Your Guide to Coming Off Birth Control
Where to start, what to expect, and how to get through the other side.
You’ve been on some form of birth control/contraceptive for long enough and you’ve decided you’ve had enough. You’re done with the mood swings, depression, lack of libido, weight gain, abnormal bleeding, pain, and you just want your body back.
You’re probably thinking….
But how do I do it?
What happens next?
Will I get pregnant?
What is my body going to go through?
All of these questions are running through your mind and you’re SCARED!
Scared of the unknown.
Scared of what happens next.
You start looking into other options, but there is so much information out there. You’re not sure where to go with those either!
Do I use condoms?
Spermicide?
Maybe I’ll just stop having sex altogether, that sounds safe! (although no fun!)
Does this sound like you?
This is what A LOT of women go through when they realize it’s time to come off birth control for whatever reason, be it sick of side effects or ready to start a family, the journey can be SCARY!
The good news is… it doesn’t have to be!
The Journey will help you...
- learn to read your body.
- Learn to live in sync with your body
- Navigate the nutritional needs your body is asking for
- Identify times of fertility and infertility
- Learn about natural tools that are available to you and best practices for using them.
You can come alongside other women who are going through, or have gone through, the same process as you. They wanted to stop using birth control and found the best way to do it. They found this community of other women lifting each other up, cheering each other on and helping each other out.
Some opted for extra personal guidance from me. Others did it on their own with just my free resources.
If you would like to be part of this community, all you have to do is ask!
We will come alongside you and show you the way.
This group is free. You can join it here.
Information courtesy of Jackie Schmaltz
Fall in LOVE with your Feminine Genius
A Little About Me
I'm Jackie. I'm a mom of 3 living out my passion helping women take control of, and live in harmony with, their cycles.
I am a certified instructor for the Billings Ovulation Method of NFP where I teach women how to use natural family planning skills to achieve or avoid pregnancy, and I have helped so many women overcome things like painful periods, irregular cycles, coming off birth control, pms, menopausal symptoms, migraines and more!
I hope you'll let me help you too!
What my clients had to say...
"First period in YEARS that I haven't had a migraine. Thank you so much!"
Barb
"Second cycle in and my periods are shorter, lighter and no pain! I am so grateful!"
Christy
"Where has this been all my life?"
Janelle
"I can't believe how easy it is to avoid pregnancy simply by knowing my body's natural signs of fertility! This is amazing!"
Amy
"You are an incredible teacher. Thank you for making things easy to understand and implement. I felt overwhelmed and stuck trying to learn how to track my fertility on my own. With you, I was able to figure it out right away which saved me the stress of worrying if I'm doing it wrong and ending up pregnant before I'm ready. THANK YOU!"
Rachel
I was in debilitating pain month after month. I was frustrated, hopeless, and alone. Thank you for showing me a way out. Thank you for offering me the community, the support, and the friendship I was longing for. But most of all, thank you for my LIFE BACK!"
Tasha
